$10 cash or card ~ ASK ABOUT OUR NEW PUNCH CARDS!!
VINYASA HOT YOGA weekly in NBTX!!
Vinyasa: a method of yoga in which movements form a flowing sequence in coordination with the breath. Each class includes a 5 minute meditation at the end.
Hot: room temp 90-95 degrees F
BRING: MAT, TOWEL, & WATER
ALL LEVELS WELCOME Instructor: Juju Rafii Host/manager: Jennifer Thrasher
BENEFITS OF HOT YOGA: strengthening the heart cleaning out the veins cleansing impurities from the body regulating metabolism beneficial for lymphatic system less injuries less toxins more lung capacity better circulation stronger immune system increased flexibility weight loss
More information 830-625-9463 firstname.lastname@example.org