Join the Sophienburg Museum & Archives in celebrating New Braunfels 175th Anniversary in our First Friday's Flow & Know event! Enjoy a 1 hour yoga class held at significant historical sites in the Downtown New Braunfels area. Then relax & partake in a beer while listening to short history lessons on the birth and growth of this fair city.
Cost for Flow & Know is $10 cash or check w/ proceeds benefiting The Sophienburg Museum & Archives.
Yoga Class is designed for adults, attracting man & women. Children ages 12 & under are welcome to attend w/their parent or gardian. Wear workout/exercise clothing, bring a yoga mat (and other personal props that make you comfortable) and a smile. It's fun, challenging and connects you to group of like-minded people interested in community, giving back and elevating the mind, body and spirit.