Beerasana - Yoga and Beer for The National MS Society

  • February 23, 2019
  • 11:00 AM to 1:00 PM
visit website
  • Come have fun with us as we raise funds and awareness for the National MS Society! We will be hosting 3 separate Beerasana events! Each event will start with Ashtanga Yoga taught by Gebhard Ebert, followed by some fun and brew!

    Bring your mat and come thirsty!

    Cost is $30 for one event, $55 if you attend 2 events and $75 to attend all 3 events! If you master the Beerasana Pub Crawl (attend at least 2 events) you will be provided a t-shirt! See full event schedule below. Payment will be taken at the door, cash/check preferred.

    What is Ashtanga Yoga? Ashtanga Yoga is a powerful and millennia old practice and is based on the eight limbs described in the Yoga Sutras of Patanjali. Astau means eight and anga means limb. Ashtanga Yoga promotes physical, mental, over all holistic health. Key elements of the practice are the breath, movement, and posture.

    Gebhard, teacher and owner of AYSNB, is an Authorized Level 2 Ashtanga Yoga Teacher. Gebhard has studied in Mysore, India (the Ashtanga Yoga epicenter) on four separate occasions and attended Sharat Jois’ Ashtanga Yoga Teacher Training.